The intimate side of life is very important for everyone. Sex provides emotional release, relieves physical stress, improves health and improves self -esteem. However, some have lost this fun due to low libido activities.
You can develop your desire and increase your potential not only with medicines, but also in other ways. It has long been arranged for the purpose of various drugs from relatively doubtful components: menstrual blood, saliva or animal dirt, as well as toxic plants. Such "treatment" has the opposite effect and the consequences are very sad.
Now there is no need to use extreme methods. The problem is solved easier, and food, drinks and some herbs are used as aphrodisiacs, which not only increases sexual desire, but also restores sexual function.
Sea gifts
It has been proven that the main product increases its potential is a sea gift. Turn them on in your diet and you will soon see positive changes.
Oyster
The most famous aphrodisias and the most famous half -time contain many iodine and zinc that helps produce testosterone and improve sperm quality. In addition, oysters have no fat and contain dopamine that stimulate libido.
During his life, Mollusk changed the floor several times, as he had a female and men's genital organs. Because of this, he is associated with him a true nature. They say that oysters carry a double charge of sexual energy.
In this way, they are very reminded of female genital organs, which are very symbolic and stimulate imagination.
Caviar
Caviar is also classified as a strong aphrodisiacs. For your desk, you can choose any: black, red, pink or particles. Serve with toast or even with hot dishes - for pancakes, potatoes, soups. However, if the caviar is fresh and quality, he does not need a side dish.
Crabs, lobsters, shrimp shrimp
The residents of the sea are served fried or burned to the table. Their fine meat contains many minerals and vitamins that affect the reproductive system and provide sexual power. Providing crabs or Omar at home is too difficult, so if you want to try a very tasty meal, order it at the restaurant.
Vegetables -sururan and herbs
Avocado
Large pear -shaped green fruit with large bones in it is very nutritious and calorie enough. It contains 30% unsaturated fat that is easily absorbed, vitamin E, D and protein.
The avocado not only increases the potential, but generally rejuvenates the body. The fruit goes well with the gifts of sea, birds, eggs and other vegetables. You can clean the avocado and cut the oily pulp to the shrimp, or you can simply cut it in half, remove the bones and items with the filling. Caviar, garlic, and broccoli are the same -well here.
Avocado is not subject to heat treatment and is not cooled, otherwise it becomes bitter.
Onion
This tart and bitter vegetables save not only the flu, but also from many other diseases. Includes sexual impotence. Priority should be given to pink onions, but not intelligence can be done normal.
Only one onion a day - and after a while you will restore hormone balance and energy. In this way, Arabic brochures about love say the benefits of fried bows too.
Radish
It turns out that vegetables from the Russian folklore have healing power and restore natural instincts. It was treated with it to cook old milk, add some honey and drink ingredients during the day.
Carrots and cucumbers
Vitamins and fresh smells of vegetables -This is an attractive effect and increases blood flow to the genitals. In addition, the form of phallic carrots and cucumbers cause erotic fantasy to people.
Celery
This is one of the best stimulants of sexual energy. And it's good in root and green form. This culture not only activates the function of the sex gland, but also rejuvenates them. Add celery to salad, soup, second dish. Drink it with crushed nutmeg or walnuts, rubbed with apples or chopped bananas.
Asparagus
Fatigue asparagus helps not only loses weight, but also increases the sex drive. Like celery, it is listed to the most powerful aphrodisiacs. No wonder in France it was a custom to feed the groom before the wedding with a warm asparagus dish.
Parsley
This fragrance is very useful for reproductive systems that are recommended as part of general therapy. It stimulates the thyroid gland and adrenal glands, increases testosterone production and normalizes the hormone background.
Mushroom
To increase your potential, you need to eat mushrooms. Champignons, oyster mushrooms, mushrooms or expensive - not important - all of which have a positive effect on sexual function, and in men they activate spermatogenesis. This is explained by high zinc content and other useful trace elements.
Truffle
If you regularly allow your food, try truffle. This incredible product has a musky scent and a delicate taste. France assures that Truffel has magical power and libido charges. Not everyone is accessible to everyone, but ordinary mushrooms may compete with it. But, of course, not in terms of taste.
Spice -
If there is a problem with the potential, then you should pay attention to the spices stored in your home. Replace them with those who contribute to voluptuousness and stimulate the "love" taste:
- Nutmeg;
- red pepper;
- Saffron;
- Carnation;
- Ginger;
- Rosemary;
- cinnamon;
- Bay leaf;
- thyme;
- wise;
- mint;
- dill.
No wonder these spices are so popular in the east, where the attitude is paying deep attention.
Fruits
Another way to increase your potential is to include fruits in your diet. Exotic or from their own garden, they are good for health and have a good effect on the sex gland.
Apricot and pic
In ancient China, the fruits of peach and apricot trees are often considered sensuality and sexuality symbols. Authorized pulp, aroma and taste of piquant stimulate imagination and desire.
Pear
High vitamin content and useful trace elements, such as iron, phosphorus, sulfur, fiber and folic acid, make pear with natural stimulation. It tones, gives strength and increases sexual desire.
Pineapple
More than fifty different aromatic substances, healthy acids, calcium, copper and potassium salts, vitamin C and many other active ingredients are about pineapple. It contains bromelain active ingredients, which not only helps burn fat, but also has beneficial effects on the reproductive system. Therefore, the fruits of the evergreen grassy plants are shown to everyone who wants to strengthen their libido.
Banana
These fruits are now available years, the price is not high and does not use its beneficial nature - crime. These bananas satisfy and suppress hunger, improve mood and remove from depression, and also stimulate brain activity and have a positive effect on male sex hormones, increase erection. This is explained by the high content of alkaline minerals and bromelain enzymes.
Grape
Grapes from ancient Aphrodisiac reputation. And if in the evening you are planning a romantic date, then start your morning with cooked fruit.
Mango
The fruit is sweet and sour, fragrant and very juicy containing potassium, iron, and pectin. Mango tone, stimulates the sex gland and increases desire.
Guyava
Style juice is a special demand in South America, as it has psychostimulation effects and is considered an aphrodisiac. Once upon a time they were sought by hunters and heroes, so that they were peppy and powerful, and now they were added to drinks to strengthen men's power.
Picnic
Melon tree fruit is always considered to be the intelligence of the spirit and the aphrodisiacs. Papaya juice has long been reinforced with treated immunity and skin diseases, as well as restoring reproductive function.
Citrus
Oranges, tangerines, grapefruits and lemon - this is not just a source of vitamin C. Citrus is refreshing, tone and excite. And important essential oils contain sexual imagination.
The fruits of dry
Kuraga, figs, dates, prunes, raisins, dried pears and apples are components of attractive mixtures. They are crushed, mixed with walnuts and honey (if desired) and taken for a year, two weeks later. This will not only increase immunity and relieve many chronic diseases, but also restore sexual function.
Drink
- Coffee and cocoa.These drinks are considered an exciting way - they are appreciated for the ability to enhance their sexual appetite and temperament. The ingredients contained in it stimulate the production of hormones of joy and exacerbate the excitement.
- Green cocktail.The drink is made up of fine parsley, dill, celery, green onions, kefir and a pinch of grated nut. There is nothing complicated, but if you take this medicine at least a few times a week, then the potential will increase significantly.
- Alcoholic beverages.Gene, rum, liquor, high dry wine, tap and even beer - in small doses act as aphrodisiacs. However, it is a bit overweight with alcohol - and you will tolerate full failure.
Herb
Many wild plants cure sex impotence and increase their potential. Some of them are unknown and accessible, but among the names are also common.
Ginseng
The root of life, like ginseng is also called, has a strong attractive effect. It increases the body's resistance, saves from hard work, improves psychophical conditions, improves potential and stimulates desire. This plant extract serves as the basis for most drugs for sexual impotence.
Ginger
Not only the antivirus and tea drugs from the cold are made from ginger. Use it as a stimulant. To do this, dry roots, arrive -powdered, mixed with honey on the same section and taken twice daily for half a teaspoon.
Seeds melon
Melon seeds are very useful when lowering libido. Dry them, clean them, make powder from them and eat one teaspoon 3 times a day.
Wormwood seeds
The most advanced cases of sexual power are treated with ordinary wormwood seed tinctures. You can pour one teaspoon of seeds with a glass of boiling water and drink liquid for a day, or you can season with vodka at 1: 10 and drink tincture on a spoon three times a day.
Wormwood oil
Wash the torn wormwood, pour vegetable oil and forget it for 10 days. When the medicine is ready, dissolve 1 teaspoon in one liter of vodka and take 2 drops on a piece of sugar in the evening.
Cardamom
Cardamon seeds have a strong attractive effect, so add powder from them to soup and drinks on one teaspoon.
Wort and Thyme St. John
These herbs restore sexual capacity, so make them in tea, drink drinks. The only thing that is more careful with St. John. It can be treated only in autumn and winter, as it lives in the sun after such therapy is full of bright shots or severe allergies.
Attribute
Food foods, but the same situation can also contribute to increased desire. The romantic environment of the apartment will create an attractive and attractive atmosphere and establish intimacy.
- Choose a room for a romantic evening. And let it not be a kitchen, though it is the only place in the apartment where there is a table. Today, special cases can have dinner at the carpet in the living room or in the bedroom, right on the bed. However, the bathroom is also a great place for romance, but provided there are good repairs and new pipes. Otherwise, any decoration will look damned.
- Remove the phone and the doorbell.
- Make a beautiful table: cover with a table tablecloth, place a dish made of thin porcelain, place a beautiful eating utensil. If you have silver, then today will be provided.
- Turn on the table with flowers, with a thin and uninterrupted odor, and the tissue (! ) Towards tied with ribbons or put in a ring.
- Put a white or peach ornamental candle - this will create a comfortable and usable atmosphere. Just don't take aromatic.
- Choose wine for your evening. Let it sparkle or red. Give priority to real France - in such cases you can come out. If finances are limited, then buy a drink where you are sure.
- Cut the main lights or turn off it altogether. Candles or sconce will overcome lighting.
- Put your uninterrupted music, focusing on your partner's taste and taste. Voice should be your evening background, so reduce the amount.
To enhance your sensitivity and sexuality, you need to eat properly and live a healthy lifestyle. And potential decreases can be a result of disease, life problems or severe stress. In any case, try to find an effective remedy for sexual death, start determining the cause. It may not be necessary.